What to cook on a boring Monday night.

What to do with a zucchini, a red pepper, a green pepper, some pumpkin and a carrot?

Chop them and steam them while you cook up a pot of rice. When it's all done, place the rice in big bowls and top with the colourful steamed vegetables.

Now it gets interesting. I combined in a mixing bowl some tahini, chopped spring onions (green onions), a tablespoon of pinenuts and a handful of raw sesame seeds. Then I spooned this nutty, yummy, crunchy mixture over the steamed vegetables.

Delicious Monday night dinner. More, please.