Two fresh bread rolls - the ones with the sesame seeds on the outside that scatter everywhere when you cut the roll down the middle. Plenty of butter, a generous spread of black, salty, delicious Vegemite and two thick slices of fresh cheddar cheese. Buttery, salty, nutty, yummy. Eaten reading the op-ed pages of today's Australian - sesame seeds all over the Letters column. Then a nice cup of coffee.