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If this doesn't melt your ice caps nothing will.

The Herald Sun , among other newspapers , reports on an intergalactic collision: A collision between two massive black holes generated ripples in time and space and formed another black hole, 80 times bigger than the sun, according to a new discovery by Australian and international scientists. When? Yesterday? It doesn't say. But caution is advised: In total, four black hole collisions have been detected ... "These were from four different binary black hole systems smashing together and radiating strong gravitational waves out into space," ANU Research School of Physics and Engineering's Professor Susan Scott said. And I was worried about snakes . But look out, there's more to come: ... a third observational run by LIGO (the Laser Interferometer Gravitational-wave Observatory) next year would add to the identification of 10 black-hole mergers and one neutron star collision. Just to be on the safe side, I'm digging a bunker in the backyard this weekend. Meanw...

Terry McCrann agrees.

" ... I for one found NAB chairman Ken Henry's appearance before the royal commission a refreshing surprise - and the almost universal criticism of him unfair and indeed bizarre. And also a telling exercise in the media 'group-think' fawning over the RC. ... essentially damning Henry for not playing by the ritualistic abasement script ...demanded in those appearing." OK, at least someone has balls. Maybe we're getting somewhere: "My only criticism would be that he didn't kick back more strongly." Watch the keening, fawning Twitter tribes were that to happen.

Banking Royal Commission steals ten-year-old script.

Forget Rowena Orr v. Catherine Livingstone. I wrote the Banking Royal Commission script ten years ago . If the bankers had had any balls at all (and I'm talking about the blokes) the exchanges would have proceeded along the following lines (from the link above): BANKER: Fine. It was a question. Thanks for clearing that up. Now I’ll answer it. Firstly, as I said earlier, I'm no seer. Nor am I a morals crusader, a nanny, a pastor, a household budgetary advisor, a schoolteacher of mathematics, an economics lecturer, a logician or a homespun philosopher. I'm a banker, even if the title is misleading today. Banks used to bank money, now they just it shovel it out the front door to passersby, who sometimes give it back, with interest. Sometimes. Maybe a bit less so lately. But I haven't the time, the inclination, the necessity nor even the legal capability of assessing a borrower's home life, spending habits, financial intentions or any one of a number of other indica...

Double White: a psychedelic trip back in time to 1968.

One day a long time ago, when I was 12, two white objects arrived on the same day at the house where I lived. The first white object. The first white object was a piece of glossy white-coated cardboard folded into a perfect square. It was a record album. The title of the album - The Beatles - was embossed into the cover. My older sister brought it home. She liked things like that. She had often brought home similar objects, but the others had been brightly coloured. We went into the white room and she folded out the cardboard square, took out the first disc and placed it on the record-player, which was a small grey box with a single speaker in its detachable lid. The sound of a jet taking off came out of the mono speaker. Later there were onions, noise, raccoons, murder, sex in public, crying guitars, guns, pigs and playground equipment which an American madman later misunderstood to be something else. I sat in the white room and listened to this jumble when a soft humming n...

The salad.

My father didn't cook but he made his special salad sometimes and it was huge and served in one of those fat rounded highly-polished blond-wood bowls that were big in the 1960s. The salad had tomato and celery and onion and a few other ingredients that I can't remember but it was sweet and acid and crunchy at the same time, and he said he got the recipe from somewhere, if you could call it a recipe, and I presumed it was from one of the cafes. He sold crockery to the hospitality industry but in those days it was mainly hotels; they had the bulk of the business, which is why on the backs of those 1960s hotel cups and saucers you often see the words 'vitrified hotel china' and sometimes the brand 'John Dynon & Sons'. Years later I sat at the bar in Pellegrini's looking at the curling photographs either side of the yellowed mirror behind the waiters. It was 1976. A timber menu board with scalloped edges hung overhead at the end of the room and what was on...

Pod cast.

The broad beans were good this year and gave plenty of fat beans of the same soft grey they used to paint Bentleys with. We got the children to pick them and pod them because that is what children's fingers are supposed to do . Also they don't have devices anyway. They put the beans in a bowl on the table and threw the pods on the floor to be swept up later. Then we cooked them. Pasta shells with broad beans, cauliflower and walnuts. Boil two cups of broad beans until they turn bright green and swell. Drain the beans and return them to the pan with some olive oil, a finely chopped clove of garlic, the juice of half a lemon and some ground pepper. Fry on low heat for a few minutes. Cook your pasta shells and add some cauliflower florets towards the end. Meanwhile, warm some halved walnuts in a pan ensuring they don't burn but just develop a nice deep tan. Then drain the pasta and cauliflower, toss the walnuts through, and top with the beans along with any retaine...

Let's just revise that description of the flavour of Langhorne Creek shiraz.

How long does red wine last, opened? I had opened the bottle, a very rich, purplish-black Langhorne Creek shiraz of 14%-alcohol strength, only a day or two earlier, and I had left it unfinished, stored in a dark cupboard. I had forgotten to replace the screwcap, which was sitting by its side. The bottle had just over a glass left. It should be fine, I thought to myself. I decanted it slowly into the glass and there was still an inch left. * I cooked the steak, flipped and turned it so that the grill marks made perfect squares. Ninety seconds each side. Rare. The potatoes were already done, as were the asparagus and the fried onions and the pepper sauce. I served it up and sat at the big round table in the kitchen of the beach house where I can eat and read at the same time. I had been going through some old online newspapers from the 1940s researching a job I'm working on. (It's taking longer than it should, because I keep finding interesting items in the old newspapers...

Roo-hubris.

Monday. North Melbourne fails to poach star players: "After missing out on (Josh) Kelly's prized signature a year ago, North (Melbourne) will ... try to tempt the slick left-foot midfielder to Arden St once again with one of the game's richest long-term deals. The Kangaroos are desperate to land a big-name midfield recruit after missing out of Richmond's Dustin Martin, Collingwood's Adam Treloar and Jordan De Goey, and Sydney's Isaac Heeney." (Jay Clark, Herald Sun) Tuesday: North declares North is a winner because no other team got them: "Losing out on Andrew Gaff was not a 'kick in the guts' for North Melbourne, according to chairman Ben Buckley. ... 'I don't buy they rejected North, they just chose to stay in an environment which was very dear to them ... if they had chosen to go, they would've chosen to come to us and that's a very positive thing.' " (Mark Robinson, Herald Sun) Keep trying to buy a flag, Roos - lik...

Two in five minutes.

Haven't seen one for a couple of years - snakes. Jumped over one when running along the Merri Creek path a few years ago. Couldn't stop in time; it wriggled across the path as I ran past and it reared up at me but missed. This weekend I drove over one (didn't hit it) when driving into the Gunnamatta surf beach car park. A few minutes later, I walked up the path towards the beach and a brown snake crept out. I nearly stepped on it. The children had run ahead and were on the beach. If I've seen two snakes in five minutes the place must be crawling with them.

The casting session part two: Can't anyone throw a basketball?

Blake Browning Burns is holding a casting session for a television commercial at the studio of Rodney Jay Films. On arriving, Paul, the agency copywriter, has driven his sports car through the cyclorama wall at one end of the studio. He and Rodney Jay, the producer/director, are trading insults while they wait for the extras to arrive. The person to be cast will have to pretend to be a basketball player and throw a goal. PAUL: By the way, is there going to be any casting done today or are we going to just trash talk each other until it's time to go home? Because if we are, I'd rather be doing it over lunch. Being insulted makes me hungry for some reason. RODNEY (LOOKS AT HIS WATCH): Katja's got some tall extras coming in for the basketball scene. If we get one who can do it and looks half OK we might even be able to slip away for lunch .... PAUL: Tall? Was that all? I said he had to be able to shoot a goal. RODNEY: Well, we'll see ... Half an hour later. Some...

Footy's over; but you can still fly for a mark at cricket training.

No, he didn't catch it.

The casting session, part one: Copywriter crashes the set.

A casting session for a bit-part actor in a television commercial is being held at Rodney Jay Films, a converted warehouse which encompasses an open-ended film studio. The studio is used to park the crew's vehicles when shooting is not taking place. It has white walls which curve around to the floor to avoid shadows and create a seamless background during film shoots. This is known as a cyc (cyclorama) background. Lighting cables snake around odd bits of furniture and chairs. In one corner of the cyc, a table is scattered with scripts, unwashed cups and a plate of cold, tired toasted sandwiches. Rodney Jay is sitting at the table with a cigarette stuck in his mouth when a red sports car drives blithely into the studio through the barn door, parks too close to the cyc wall, and its rapier-like nose impales the set with a splintering crash of plywood. PAUL (COPYWRITER WITH AGENCY BLAKE BROWNING BURNS; GETS OUT OF THE CAR AND SLAMS THE DOOR): Where did that fucking wall come fro...

Romantic dinner.

1. The meal Chop three medium onions finely and fry on low heat in half butter and half olive oil - about a tablespoonful of each - until transparent. Add a cup of white wine and the juice of a lemon. Grate some nutmeg into the onions (or nutmeg powder if you haven't a nutmeg) and add salt and pepper. Keep the heat low and cook the onions until the fluid is reduced and the onions are shimmering. Remove onions. Using the same pan, quickly fry thin slices of floured calves' liver, adding a little more butter and olive oil if necessary. A few minutes either side is adequate depending on thickness. Place fried liver on the onions and serve with spinach and polenta or baked scalloped potatoes. As the onions in the recipe melt down with the lemon juice, wine and nutmeg, the resulting aroma will have your neighbours at the door if you're not careful. You don't want your neighbours over tonight. Lock the door from the inside before you start. Call the dish Fegato Alla...

Three intellectual giants discuss the subject of the week.

George Orwell , 1947: ... the answer can only lie in a sort of mass hypnosis, or 'epidemic suggestion'. ... one is not dealing with a reasoned opinion but with something akin to religious faith. Throughout history, says Tolstoy, there has been an endless series of these 'epidemic suggestions' ... over which the whole world grew violently excited for no sufficient reason. There are also sudden short-lived crazes for new political and philosophical theories, ... especially in literary circles ... Paul Monk , 2018: The problem with social media is that prairie fires of moral outrage and tribalistic sentiment keep sweeping through it. ... as in the present case, the atmosphere is reminiscent of the cultural revolution in Mao Zedong’s China, with mobs denouncing ... Maureen of Craigieburn, Herald Sun letters, Friday: To all the critics: get over yourselves.

How to improve your next roast.

Beetroot and horseradish cream. Peel and grate a beetroot. Chop a small onion finely. Mix the two in a bowl with a dressing of olive oil, red wine vinegar and lemon juice. Add salt and pepper to taste. Fold a tablespoon or two of horseradish cream and the same amount of sour cream through the beetroot and onion mixture. Spoon generously onto thick slices of well-done rib roast, or porterhouse steak ... or roasted potatoes ... or in corned beef sandwiches on sourdough ...

Reasons to leave advertising: #1 and #2 of about 65 million.

Reason 1 No-one briefs jobs any more. They send emails. You cannot stack emails in an in-tray. So you forget what you're supposed to do by the time six million other emails have arrived. And, no, don't tell me to print the fucking email. I don't have an in-tray six million emails deep. Reason 2 No-one debriefs jobs any more. They send emails. The other day, I received an email with the following message: Good morning writer The client has now read through the copy and has supplied feedback as follows: Headlines to be more visually eye catching. Re-visit the copy contents as some of it is not factually correct. The client has supplied a couple of PPT presentations containing lots of info re the product. Signed Idiot account director. The idiot account director just signed his death warrant. How do you write a visually eye-catching headline? I wouldn't know. I'm just a writer. Get the art director to use a different typeface. Or something. As f...

Chicken parmigiana without the deep frying.

Cut a couple of large chicken breast fillets laterally into slices about the thickness of a slice of bread. Intersperse the cut chicken with slices of ham. Place fillets into an oiled baking pan that holds them snugly so the slices don't slide around. Cover fillets with your preferred napoli sauce, topping up with a little water if necessary. Top with grated tasty cheese and parmesan on top of that. Plenty of cheese. Sprinkle parsley over. Cover baking dish with foil. Bake 20-30 minutes. Chicken should be moist but not pink. Serve with baked potatoes and steamed broccoli.

The Glass Building, Part Three.

Having spent what feels like most of the day - in fact, it has quite literally been most of the day – trying to get to a meeting, Kate, Hamish and Vijay walk into a meeting room on the eighty-eighth floor accompanied by client Charles, who handles a six million dollar account for multinational pharmaceutical company Alchemy. Six people – Blake Browning Burns media buyers – who are sitting around the table, stand up as they enter. A screen hangs down ominously at one end of the table. (The BBB media department operates out of a separate office to BBB creatives. ) CHARLES (TO KATE): I thought we'd double up on the presentation by bringing your media experts in to present their recommendations. I know you won't mind. KATE (SMILES A LITTLE TOO EARNESTLY): That's fine, Charles. I'd like to present creative as you know but why don't we get media out of the way first – and then they can leave. VIJAY (TO HAMISH): Not subtle, is she? There goes another hour. Why does...

The Glass Building, Part Two.

Kate, Hamish and Vijay are visiting a major client at its CBD glass tower headquarters to present a new campaign. After being brusquely issued with ID like cows being branded, having an argument about nothing in particular and sitting around in an uncomfortable waiting area, they had to hurriedly reschedule the meeting because Vijay the writer had forgotten the scripts - even though, technically, it was Kate the account manager's responsibility. Four hours later, Kate, Hamish and Vijay endure the reception charade again. After about fifteen minutes a young blonde-haired man wearing a pinstripe suit and a red tie bustles across the acres of marble, gushing 'Hi! So glad you could make it!' which, given the rescheduling, sounds sarcastic, but you can never tell with clients. It is Charles, vice-president of marketing, international consumables, supermarket lines, drygoods, major brands and house brands. Yes, that is his title. Despite the designation, Charles is just ano...

The Glass Building, Part One.

Three executives from advertising agency Blake Browning Burns are calling on their client, a major corporate giant in the food manufacturing industry at its headquarters, a modern glass building about a mile high in the CBD. They are Kate, account manager; Hamish, art director and Vijay, copywriter. They get out of their cab in front of the building, walk fifty steps up to the building's forbidding facade, and enter through sliding glass doors big enough to let in a jumbo jet. They trek across a solid marble floor towards a reception desk the size of a battle ship, Kate's high heels clicking in a disturbingly echoey manner. KATE: We're here to see Charles. (TO HAMISH AND VIJAY) I'll sign in for you two. Take a tag. VOICE BEHIND THE DESK (YOU CAN ONLY SEE THE VERY TOP OF A HEAD. IT IS BLONDE): Sign in before you proceed, thank you. KATE SIGNS THEM IN. HAMISH: Thanks, Kate. Vijay, have you ever wondered why the reception desks in these buildings are always talle...

Cheesy, creamy potato in four steps.

1. Peel half a dozen potatoes and cut them into thick rounds, like half-size ice hockey pucks. 2. Boil the potatoes until they soften slightly but won't yet break up. 3. Drain and place them in a heavy baking dish, and pour 500ml of thickened cream over the top. Now add three cups of grated cheese. I used a pack of that pre-grated tri-cheese which is mozzarella, parmesan and something else. (Why can I never think of the third name in trios/trilogies/triplets etc? Fellowship of the Ring , The Two Towers , and ... what ?) 4. Season and bake in a hot oven twenty minutes to half an hour or until the cheesy, creamy aroma overwhelms you.

No sunsets yet for Ray and the band.

Sir Ray Davies, writer of "Waterloo Sunset" said The Kinks will record again . A Scottish newspaper in 2001 said "Waterloo Sunset" was 'regarded by many as the apogee of the swinging sixties' - but the many are not defined . A music writer described it as "the most beautiful song in the English language" - but there's a chance he liked a Peruvian or a Latvian song better . Pete Townsend said it was 'divine ... a masterpiece'. Effusive praise from a contemporary. Stephen Thomas Erlewine called it 'possibly the most beautiful song of the rock and roll era' - but what of other eras? For example, "After the Ball" was written in 1891 and is one of the most hauntingly beautiful and tragic songs of all time*. Then along came Rhett Miller. He declared "Waterloo Sunset" to be 'the greatest song ever written by a human being'. The case rests. *"After the Ball" written by Charles Harr...

"Spice flavour exploding on a wave of fragrant steam ..."

How to stuff a capsicum. Slice a couple of onions and fry them in ghee or oil in a heavy pan (it must have a tight-fitting lid) until translucent. Grind a quarter teaspoon each of cardamom, clove, cinnamon, nutmeg and pepper. Or just shake them out of your spice containers. It's all the same, really. Some people can taste the difference, but would you really want them to go on about it at your dinner party after a hard day? When onion is fragrant, transparent and begging you to sample it, add spices and stir for a minute or two. Now tip in a cup each of basmati rice and rinsed red lentils, and carefully add three and a half cups of boiling water. Finally, add two teaspoons of salt. Stir. Place the lid on the pan. Turn down heat very low. Lift the pan twenty minutes later. Done. The spice flavour will explode on a wave of fragrant steam, and the rice will have ballooned. In the intervening twenty minutes, cut the tops off three red capsicums, and remove seeds and pith....

Tricked.

I was out walking with my father one day when I was about five years old, and I saw a shop that had a sign outside which said coin laundry. I asked my father if they washed money in there, and he said yes. We lived near two racecourses, Moonee Valley and Flemington. There were always large trucks ferrying horses in and out. Some the trucks bore the words Caution Horses . I asked my father what caution horses were. He told me they were a special breed of horse that was never flustered and helped calm the more high-spirited racehorses before races. Then there were churches. They all had their own sign. Anglican Church, Methodist Church, Presbyterian Church, Catholic Church, Baptist Church. One day I saw a sign near a church on a particularly busy road. It said Silence Church. I asked my father. He told me the people who went to the church were never allowed to speak. Ever. I had a horror of that building, a drab grey timber construction in Epsom Road Ascot Vale housing sad mute peo...

Family grown up.

On 12 June 1968, the movie Rosemary's Baby premiered in the USA. On the same day, Mary Rose's baby premiered in Australia. He was the youngest of seven. (I was fourth of the septet, of which six remain*.) In those days mothers and babies stayed in the hospital for almost a week, after which some had the luxury of a further week at Mountfield, a rambling Victorian monastery in Canterbury owned by the Grey Sisters, who provided assistance for new mothers in quiet, peaceful surrounds and plied them with food while their babies were bathed and dressed and generally fussed over. New mothers? My mother probably didn't tell them she already had six children. (Although the nuns did look twice at us when Dad turned up with the other six of us to visit.) The new baby turned 50 yesterday. It seems like no time. *The one who passed .

Conferenceville.

We were meant to be having a conference this coming long weekend, an organisational 'catch-up' at an 'eco-resort' near the mountains. I've been there before. They bus you up to the mountains; and when you arrive, you dump your bags in the economy-style rooms which have no views out of the window because of the trees (the place is 'eco' because it is in the middle of a forest), and then they herd you into a huge conference room and lock and bolt the door. You can't escape until 6.30 at night, when they herd you out of the conference room and into the dining hall where they serve sustainable dinners made from fair-trade vegan ingredients. 'Catch-up'? What a stupid name. We 'catch up' every weekday. And sometimes on weekends. It's all we ever fucking do. I see the stupid art director I work with more than my wife or my kids. Which is not right. Because my art director is not as smart as my kids, and not as pretty as my wife. And w...

Fast Food #4: chicken curry in a hurry.

The only slow bit is the overnight marination but you can leave it out at a pinch. * Slice four chicken breasts and place in a large bowl along with three tablespoons of peanut oil, a tablespoon each of cumin powder and chili powder, six finely chopped garlic cloves, a tablespoon of soy and a dash of white pepper. Toss to thoroughly coat chicken pieces. Marinate overnight. Wok-fry chicken in a tablespoon of oil. Meanwhile, boil rice and lightly boil a head of broccoli, chopped into florets, and when semi-soft, finish off in a sesame-seed oiled pan with a dash each of fish sauce and soy, and a clove of chopped garlic. Serve on rice with broccoli on the side.

Cold weather food.

It was a mild autumn. Everyone frowns, nods sagely and calls it global warming or climate change, but it used to be known as Indian summer, which was a lot more romantic, but you don't get to talk about starving polar bears and it is also probably racist. Conversation is a minefield these days. No wonder people give up. Either way, it's cold now. Heavy, rich, dense food is back. Let's hit the curry jar. I picked up three capsicums from that fruit shop in Sydney Road that keeps changing its name, the one next to Chemist Warehouse. I took them home and wondered what to do with them. It was a cold day so I thought I'd bake them with something. * This was easy. In a large pot, I fried a chopped onion in oil, then browned 500 grams of beef mince in the same pot. Then I threw in a tablespoon of hot curry powder and stirred it through, added a cup of water, a teaspoon of salt and plenty of pepper. I let it simmer an hour or two and then removed it from the stove to...

Half forward flank.

Ha! And you thought only the boys played football. Wrong! Here is Alexandra displaying perfect ball drop (although the dropping arm has swung around a bit too far) and good follow-through. Look out, boys.

Doubting Thomas. Or at least his suits.

The following opening sentence fell out of a writer's keyboard like an overweight sprinter out of the blocks, staggered through its middle em-dashed clause, and then crashed into a non-sequitured ditch, where it lay bleeding until its writer put it out of its misery, by writing the next sentence. Tom Wolfe, who died Monday, was — as even those of us who did not share his politics and often deplored his taste and even doubted the fashion wisdom of all the white suits have to admit — one of the central makers of modern American prose. Let's translate, taking out a couple of 'evens': White suits, unsavoury politics and bad taste aside, he was pretty good at writing. As if the former even matter.

Pride comes before a fall.

The 'big four' face being broken up . Rachel Reeves, chairwoman of the BEIS Committee, said: "The auditors should also be in the dock for this catastrophic crash. "The sorry saga of Carillion is further evidence that the Big Four accountancy firms are prioritising their own profits ahead of good governance at the companies they are supposed to be putting under the microscope. "KMPG, PwC, Deloitte and EY pocket millions of pounds for their lucrative audit work - even when they fail to warn about corporate disasters like Carillion. "It is a parasitical relationship which sees the auditors prosper, regardless of what happens to the companies, employees and investors who rely on their scrutiny." Time the moral arbiters of the age backed off on their PC crusade and turned their 'focus' to core functions.

Four teenage jobs.

1. Age 11: Grade Six incinerator monitor at primary school, 1968 - burning all the rainbow lunch wrap and paper bags from school lunches. Probably my most responsible job ever. 2. Age 14: delivering weekly newspaper to streets south of Essendon airport at 4 a.m. on Thursdays. 3. Age 16: gardener for old Mrs Fleming. She gave me stale cake for morning tea, the poor old dear. I remember being sad for her for some reason. Probably that she had no-one else to share the cake with. Years later, I found out why - she was a ghost . 4. Age 17: salesman at B. V. Menswear in Puckle Street, Moonee Ponds. I sold suits, bowls outfits and hats to the older men, and pastel bodyshirts , flared trousers and check lumberjackets to the younger customers. What were your teenage jobs? Meet any ghosts?

Sign, sign, everywhere a sign/Blockin' out the scenery, breakin' my mind ...

It was the kind of agency that was pompous enough and sanctimonious enough to have inspirational quotes – written by other people, of course – all over its walls. I worked there for a while. You walked in on Monday morning and SMACK, a huge sign behind the reception desk hit you in the eye. It read: The only way of finding the limits of the possible is by going beyond them into the impossible . The MD thought it would intrigue clients so much, they wouldn't notice how long they'd been sitting in reception. I didn't know what it meant either. It was written by Arthur C. Clarke. Science fiction headlining an advertising agency? Perfect. Then you took the long march to the creative department. Along the corridor, they had quotes angled out from the wall on swivel frames so you couldn't miss them. Some underling swivelled them the other way in the afternoon so you would see them on the way out. One of them read: The future depends on what we do in the present. That p...

Fast food #3: baked Irish potato and cheese.

A variation on cheese mac and even more delicious. Peel and cook four large potatoes. Mash them with two tablespoons of butter. Now fold through a little milk, two tablespoons of grated cheddar cheese, and a teaspoon of salt. Place the mashed potatoes in a baking dish with a further two tablespoons of cheese on the top. Bake in a hot oven about 10 minutes or until the cheese starts to darken on top. Serve scattered with chopped parsley or spring onions for some crunch to contrast the unctuous texture of the 'pot-mac'. When you are hungry, probably the most satisfying dish on earth. Variation. Crack four eggs (without breaking the yolks) over the top of the cheese and potato before placing the casserole into the oven.

What, not again?

First I lost the lot in Trio back in the GFC. (Good to see the VOFF is still pursuing ASIC and Bill Shorten on that issue.) The authorities managed to find some small bits of cash belonging to victims of Trio/Astarra on an island in the Atlantic or Pacific, or some swamp somewhere. Guess where they put it? AMP . Thanks for nothing.

Fast Food #2: the Four Minute Meal.

I used to have competitions with friends and family to get a meal on the table the fastest. There had to be cooking involved. Two minute noodles and similar did not qualify. For one of these cooking races I served up pasta carbonara in just under four minutes. Here's how I broke the Four Minute Meal. Fill the kettle and put it on. Elapsed time, ten seconds. While the kettle came to the boil - one and a half minutes - I took two rashers of bacon, two eggs, a pack of parmesan and some parsley from the fridge and a pack of gnocchi, a bottle of olive oil and a garlic clove from the cupboard. Elapsed time, forty-five seconds. I opened the gnocchi. Elapsed time, forty-nine seconds. I sliced the bacon into small pieces and threw them into a pan with a splash of olive oil, and lit the stove. One minute twenty. I chopped the parsley. One minute thirty. The light in the kettle went off and the button clicked up. I poured the boiling water into another pot on the stove over a h...

Fast food #1: world's quickest soup.

Tortellini in brodo. Heat 1.5 litres of stock, or use your favourite canned, bottled or packaged stock. Chicken, beef, vegetable; doesn't really matter. It's just flavour. And salt. To the stock, add half a kilogram of ricotta tortellini, a cupful of finely shredded silverbeet, a cup of peas and a tablespoon of pesto (blitz basil, walnuts, parmesan, garlic and olive oil or use a jar from the supermarket). Ready when tortellini and peas are done. Serve with more pesto, a shower of parmesan cheese, and some sliced hardcrust bread.

Pasta with leek, capsicum, avocado and toasted pine nuts.

That headline alone has enough appetite appeal to get you salivating. The dish itself is even better. Chop a leek lengthwise twice, and then slice the lengths to get quartered rings. Chop a red capsicum into small squares and add the leek and capsicum to a pan with a scored clove of garlic, a dash of white wine, a little olive oil, and lots of pepper. Simmer fifteen minutes. Check fluid level and adjust with more wine. Meanwhile, cook pasta shells. When the leek and capsicum are cooked and the wine has almost evaporated, add a sliced avocado, a dessertspoon of home made pesto and half a cup of cream, and simmer until cream reduces. Drain the pasta shells. This is difficult and annoying. The shells hold the water. Persist. You do not want watered-down pasta sauce. Spoon creamy vegetables sauce over pasta, add shaved parmesan cheese and toasted pine nuts. Glass of shiraz.

Mr Richards has an idea.

Mr Richards just suddenly appeared one day, looking pale. He greeted the receptionist, and walked towards his office. He wasn't wearing his regular suit. He was wearing a pale blue polo with a turned-up collar over beige chinos and the kind of boat shoes that don't go on boats. He looked like he was on his way to lunch in Brighton. Perhaps he was. He was carrying a takeaway coffee. But it wasn't coffee. 'This stuff actually tastes quite good,' he said, when I had followed him into his office and he had put it down on his desk. 'In a herby, grassy kind of way, and after you haven't had coffee for a week or two,' he added. 'You forget what coffee was like.' 'Who are you trying to fool?' I asked him. 'Me? Or yourself? These things go in trends. People used to drink a thing called Caro. It was made of mud or something. Before that was chicory. Now everyone is drinking chai, which is essentially liquid curry with tea in it. It will...

Heart attack spurs publishing deal.

So there was no MD for a few weeks. The doctor had explained to me when I had visited Mr Richards in the hospital. It wasn't so much the running out of the building that had done the damage, but the shock of the situation. Sprinting won't kill you, but losing $20 million will, I guessed he was driving at. Actually it was $40 million. I hoped Richards would be fine, and that his heart attack wouldn't spark a mid-life crisis. I'd seen it before. The CEO of another agency I had worked for years ago ran his business, worked twelve hours a day, had long lunches and stressful deadlines, ate the wrong food too often, smoked, worked weekends .... all the elements of a fabulous, long, happy life. Then he had a heart scare and went and spoiled it all. He stopped working, converted to some religion not based in the same hemisphere, and joined a 'men's group'. Then he wrote one of those self-awareness books that you see on the front counters of chain bookstores,...

Monday.

Sometimes even I am stuck for an idea. Like what kind of flowers to buy a fifty-something managing director lying in the cardiac department of a major hospital. Sweet William? Too fussy and tiny. Lilies? They're for funerals - maybe next week. Daffodils? Just wrong for a ruptured aortic aneurism victim. Flowers are just so tricky - no wonder they are left up to the girls. However, as a man of action, I soon decided on an answer: none. * He was just waking when I walked into the ward about 11 a.m. A nurse was tip-toeing out. There was a simple table in the room with a bunch of tulips on it. They looked like they had just been delivered. I sat down quietly on a chair. He looked at me. 'How are you?' I asked. 'Hey!' he said in a feeble attempt to be pally. He tried to sit up. 'Just relax,' I said. 'We're not in a bar or the boardroom now, we're in a hospital. You really shouldn't talk. I'm just here to see you. You had a slig...

Weekend.

I don't know what time I woke up. When I did, I waited for about half an hour before opening my eyes, and then promptly shut them again because I was falling through space at hundreds of miles an hour and the ceiling was turning around at the same time. Seeing that could make you fall out of bed. Six hundred elephants seemed to be stampeding through my head. Even one elephant would have hurt, but exaggerating seemed to help the pain. I lay there and eventually slid uncomfortably into a half-slumber. I was crawling through the Gobi desert searching for water. But I couldn't get anywhere at all because the scorpions were spinning webs around me and tying me to the sand. I know scorpions don't weave webs but these ones did. Then I woke up again and tried to remember where the kitchen was so I could drink water. I found the kitchen. I found the tap. I found a glass. I couldn't eat yet. The last of the stampeding elephants was standing still in my head. I hoped he...

Editor? Editor?

We interrupt this multi-episode story to bring you possibly the worst (or best, as you like) howler seen in the Melbourne press for some time. Under the heading 'Running legend Bannister dies at 88' this morning's Herald Sun notes that after Bannister broke the four minute mile in May 1954, The athletic record stood for just 46 days, before Australian John Landy - who later became Premier of Victoria ... We'll stop it right there. Shame on you, Herald Sun .

Friday night.

It was a mystery. He hadn't returned. Did he find the courier, retrieve the letter, and decide to celebrate? Entirely plausible, given some of the benders he'd been on over the years. $20 million almost lost, $40 million gained. But it occurred to me the reverse might produce the same result. $40 million lost. A return to the office would be out of the question. I decided to play a waiting game. It had occurred to me, also, that I had been the only person who had known of the chase. No-one else had seen him run out of the building. Or had seen the incoming letter, for that matter. Friday night drinks was the usual bacchanalian mess. I have to admit that things were fractious. Usually, creatives and account executives stuff themselves with assorted chips, crackers, warm dip, sandwiches, Danish pastries and anything left over from the boardroom lunch, some sweaty cheese platter or other. But on this particular Friday night there was no food anyway, thanks to the tea lad...

Friday.

I strode in about nine-thirty and glared at the neophytes who had arrived early to park their wannabe-cars next to the MD's Lamborghini. He won't have it for long the way things are going. I went past the open-plan offices and into the kitchen. I made a coffee and steered it down the corridor, yawning. The MD saw me from his office and beckoned, with a worried look on his face. 'What's the matter?' I asked casually. I sat on his brown leather sofa. 'I have decided to take your advice. We have resigned the $20 million Agricultural Bearings account.' He paused, then said, 'You were right. Mr Austin treated us poorly.’ He held up a small flat package. 'This is our letter of resignation – along the lines you advised, leaving in most of your, er, colourful language. It formally advises Agricultural Bearings that we will no longer handle their business – under any circumstances. I'm just waiting for the courier to pick it up and deliver it ...

Thursday.

I hadn't slept very well, so I thought breakfast in town on the way to the office might be nice. It was one of those cafes that start with 'B'. Why do they all start with 'B'? What's wrong with the other 25 letters of the alphabet? Becco. Babka. Bruno's. Benito's. BluFish. Baa. Bello's. Baloo. They could call it Garbage Truck or Strong Smell of Liniment for all I cared. As long as the coffee was good the name didn't matter. The coffee was good. So were the scrambled eggs and bacon with hash browns, fried tomatoes, spinach and mushrooms on toasted sourdough. Should get me through to an early lunch, say around 12.30-ish. I browsed through the complimentary morning papers over the second coffee and then, after paying the bill, I winked at the waitress on the way out. Can you still call them waitresses, or are you up against some workplace discrimination law or other, and get hauled before a Human Rights Commission, of which we seem to have abo...