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Fast Food #4: chicken curry in a hurry.

The only slow bit is the overnight marination but you can leave it out at a pinch.

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Slice four chicken breasts and place in a large bowl along with three tablespoons of peanut oil, a tablespoon each of cumin powder and chili powder, six finely chopped garlic cloves, a tablespoon of soy and a dash of white pepper. Toss to thoroughly coat chicken pieces.

Marinate overnight.

Wok-fry chicken in a tablespoon of oil.

Meanwhile, boil rice and lightly boil a head of broccoli, chopped into florets, and when semi-soft, finish off in a sesame-seed oiled pan with a dash each of fish sauce and soy, and a clove of chopped garlic.

Serve on rice with broccoli on the side.

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